Sadhguru ” The Five Sheaths (Koshas)”
“Yoga Philosophy for Beginners- The 8 Limbs” by Koi’s Corner (a.k.a. Vishuddha Das)
“How to be happier – How to be happy” by Tal Ben-Shahar
“Connecting Sangha in Real Time” {at 4.30am in Sydney on Christmas Day 2020} by Samaneri Jayasara
“Self alone is real” by Ramana Maharshi – VEDANTA PHILOSOPHY
Mindful breathing
Kids meditation
3 minute peaceful breath
What is Yoga?